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YOGA WITH SARA

                                       “You do not need to seek freedom in a different land, for it exists with your own body, heart, mind, and soul.”                                                          B.K.S. Iyengar, Light on Life

CLASSES AND WORKSHOPS

Yoga

Hatha Vinyasa Yoga Classes

Yoga dance

Dynamic classes that mix yoga āsanas with the fluid movement of contemporary dance 
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